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poster

Season 1

ShowJillian Michaels: 6 Week Six-Pack
Rating
No Rating
Season1
Episodes2
Air Date2010-11-30

Overview

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Season 1 Episodes

poster
1

Jillian Michaels: 6 Week Six-Pack Workout 1

2010-11-30

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2

Jillian Michaels: 6 Week Six-Pack Workout 2

2010-11-30

Cast & Crew

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Jillian Michaels

as Herself

Seasons

poster
S1

Season 1

2 Episodes

2010