Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders
GenresNot Available
Rating
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StatusReleased
LanguagesNot Available
CountriesNot Available
Release Date2015-01-01
Runtime20 mins
Overview
Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.