
Jochen, a man in his forties, has achieved little in his life. Through an abstruse incident, he gets to know his grown-up daughter Hanna, whom he knew nothing about until then. From now on he wants to be a dad his daughter can be proud of. So, animated by a television report, he begins to train for a triathlon.

as Jochen

as Hanna

as Narrator (voice)

as Lena

as Jochen (adolescent)

as Jochen (age 11)

as Jochen (age 6)

as Detlev

as Dieter

as Steven

as Jürgen

as Jürgen (hallucination)

as Mrs. Meier

as Torsten

as Mr. Polka

as Beachboy Sören